My friend Lindsay and I had been doing just cardio over the last few weeks, which was helpful, but I was eating like crap. In the month of June, I ran/walked 26.4 miles. We were using the C25K app and the Nike running app-I loved them both!! I was/am extremely proud of myself and Lindsay! Lindsay went out of town and my workouts went with her! Haha :)
This post is in an effort to document my fitness life. After talking with my friend Monica, I decided to give Jamie Eason's 12 week challenge a try.
I researched the plan and got Russell on board and decided to start preparing yesterday. One difference is no cardio-so I'm interested to see how that goes for me, since was an "only cardio" kind of girl. We went grocery shopping and had our "last supper" delivered-Pizza Hut, naturally. We are following the meal plan pretty much exactly. 
Last night, I went ahead and made our "mid morning" and "mid afternoon" meal-turkey muffins.
Monica advised me to use seasoning packets instead of doing all of the spices! So, I tired taco seasoning. Delicious. I'm weird about consistency and these aren't my favorite when it comes to that, but overall flavor delicious.
Today, we had this for lunch. :)
We did Day 1 workout today, which is arms and chest. I am still certain that I have no upper body strength.
Post workout shake
We're definitely going to have to work on 5-6 small meals a day! We got three in today.
I'm so excited for this journey to begin. I'll keep y'all posted!
Thanks for stopping by!
Amanda
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